PINEAPPLE TIDBITS vs EASTERN POTATOES

Nutrition comparison per 100 g serving

Ad 468x60

EASTERN POTATOES wins in 6 out of 10 nutrient categories

PINEAPPLE TIDBITS: 2 vs EASTERN POTATOES: 6 (2 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	EASTERN POTATOES	Winner
Calories	357 cal	74 cal
Protein	0 g	2.0 g
Carbs	89.3 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE TIDBITS	EASTERN POTATOES
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	419 MG
Sodium, Na	54 MG	0 MG

Ad 728x90