PINEAPPLE TIDBITS vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories

PINEAPPLE TIDBITS: 4 vs MANDARIN ORANGES IN LIGHT SYRUP: 3 (3 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	53 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	15.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	79.6 MG	12 MG

Mineral	PINEAPPLE TIDBITS	MANDARIN ORANGES IN LIGHT SYRUP
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	0 MG	10 MG

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