PINEAPPLE TIDBITS vs SLICED PINEAPPLE IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS wins in 6 out of 11 nutrient categories
PINEAPPLE TIDBITS: 6
vs
SLICED PINEAPPLE IN LIGHT SYRUP: 0
(5 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | SLICED PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | SLICED PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS | SLICED PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 60 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |