PINEAPPLE TIDBITS vs TROPICAL FRUIT IN 100% JUICE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE TIDBITS: 3 vs TROPICAL FRUIT IN 100% JUICE: 3 (5 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	TROPICAL FRUIT IN 100% JUICE	Winner
Calories	31 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	TROPICAL FRUIT IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	26.5 MG	0 MG

Mineral	PINEAPPLE TIDBITS	TROPICAL FRUIT IN 100% JUICE	Winner
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	62 MG
Sodium, Na	4 MG	4 MG	Tie

Ad 728x90