PINEAPPLE TIDBITS vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE TIDBITS wins in 3 out of 11 nutrient categories
PINEAPPLE TIDBITS: 3
vs
CRANBERRY SAUCE: 2
(6 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 186 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.2 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 6.9 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |