PINEAPPLE TIDBITS vs MIXED FRUIT IN 100% JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 5 out of 11 nutrient categories

PINEAPPLE TIDBITS: 5 vs MIXED FRUIT IN 100% JUICE: 3 (3 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	MIXED FRUIT IN 100% JUICE	Winner
Calories	53 cal	62 cal
Protein	0 g	0.9 g
Carbs	14.2 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	MIXED FRUIT IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	PINEAPPLE TIDBITS	MIXED FRUIT IN 100% JUICE
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	133 MG	101 MG
Sodium, Na	9 MG	0 MG

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