PINEAPPLE TIDBITS vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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DRIED MANGO SLICES wins in 3 out of 11 nutrient categories

PINEAPPLE TIDBITS: 2 vs DRIED MANGO SLICES: 3 (6 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	DRIED MANGO SLICES	Winner
Calories	467 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	116.7 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	DRIED MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE TIDBITS	DRIED MANGO SLICES	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	67 MG	133 MG

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