PINEAPPLE TIDBITS vs FRUIT COCKTAIL IN EXTRA LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 5 out of 11 nutrient categories

PINEAPPLE TIDBITS: 5 vs FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 2 (4 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	Winner
Calories	53 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	79.6 MG	1 MG

Mineral	PINEAPPLE TIDBITS	FRUIT COCKTAIL IN EXTRA LIGHT SYRUP	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	121 MG
Sodium, Na	0 MG	8 MG

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