PINEAPPLE TIDBITS vs APPLE APRICOT SAUCE

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories

PINEAPPLE TIDBITS: 4 vs APPLE APRICOT SAUCE: 3 (3 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	APPLE APRICOT SAUCE	Winner
Calories	368 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	86.8 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	APPLE APRICOT SAUCE	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	PINEAPPLE TIDBITS	APPLE APRICOT SAUCE	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	79 MG	0 MG

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