PINEAPPLE TIDBITS vs FRUIGEES
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS wins in 5 out of 10 nutrient categories
PINEAPPLE TIDBITS: 5
vs
FRUIGEES: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | FRUIGEES | Winner |
|---|---|---|---|
| Calories | 359 cal | 81 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 84.6 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | FRUIGEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60.6 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS | FRUIGEES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 38 MG | 10 MG |