PINEAPPLE TIDBITS vs SUNFLOWER CRUNCH CHOPPED KIT
Nutrition comparison per 100 g serving
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SUNFLOWER CRUNCH CHOPPED KIT wins in 5 out of 11 nutrient categories
PINEAPPLE TIDBITS: 4
vs
SUNFLOWER CRUNCH CHOPPED KIT: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | SUNFLOWER CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 170 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 89.3 g | 13 g | |
| Fat | 0 g | 12 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | SUNFLOWER CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE TIDBITS | SUNFLOWER CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 54 MG | 160 MG |