PINEAPPLE TIDBITS vs PEAR HALVES IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 4 out of 11 nutrient categories

PINEAPPLE TIDBITS: 4 vs PEAR HALVES IN HEAVY SYRUP: 3 (4 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	PEAR HALVES IN HEAVY SYRUP	Winner
Calories	357 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	89.3 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	PEAR HALVES IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE TIDBITS	PEAR HALVES IN HEAVY SYRUP
Calcium, Ca	71 MG	6 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	61 MG
Sodium, Na	54 MG	0 MG

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