PINEAPPLE TIDBITS vs STRAWBERRY IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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STRAWBERRY IN LIGHT SYRUP wins in 3 out of 10 nutrient categories

PINEAPPLE TIDBITS: 2 vs STRAWBERRY IN LIGHT SYRUP: 3 (5 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	STRAWBERRY IN LIGHT SYRUP	Winner
Calories	50 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	13.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE TIDBITS	STRAWBERRY IN LIGHT SYRUP
Calcium, Ca	8 MG	43 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	50 MG
Sodium, Na	0 MG	7 MG

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