PINEAPPLE TIDBIT vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 10 nutrient categories

PINEAPPLE TIDBIT: 2 vs APPLE SAUCE: 4 (4 ties)

Overview

Nutrient	PINEAPPLE TIDBIT	APPLE SAUCE	Winner
Calories	467 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	116.7 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBIT	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	PINEAPPLE TIDBIT	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	67 MG	0 MG

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