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PINEAPPLE THINS BAKED vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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PINEAPPLE THINS BAKED wins in 4 out of 10 nutrient categories
PINEAPPLE THINS BAKED: 4 vs ORIGINAL APPLESAUCE: 3 (3 ties)

Overview

Nutrient PINEAPPLE THINS BAKED ORIGINAL APPLESAUCE Winner
Calories 360 cal 79 cal
Protein 4 g 0 g
Carbs 92 g 19.8 g
Fat 0 g 0 g Tie
Fiber 4 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE THINS BAKED ORIGINAL APPLESAUCE Winner
Vitamin C, total ascorbic acid 36 MG 72.2 MG

Minerals

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Mineral PINEAPPLE THINS BAKED ORIGINAL APPLESAUCE Winner
Calcium, Ca 80 MG 6 MG
Iron, Fe 1.4 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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