PINEAPPLE THAI CHILE SALSA vs GARDEN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN SALSA wins in 6 out of 11 nutrient categories
PINEAPPLE THAI CHILE SALSA: 0
vs
GARDEN SALSA: 6
(5 ties)
Overview
| Nutrient | PINEAPPLE THAI CHILE SALSA | GARDEN SALSA | Winner |
|---|---|---|---|
| Calories | 61 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.2 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE THAI CHILE SALSA | GARDEN SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE THAI CHILE SALSA | GARDEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 273 MG | 288 MG |