PINEAPPLE SYRUP vs RASPBERRY SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE SYRUP: 3 vs RASPBERRY SYRUP: 3 (5 ties)

Overview

Nutrient	PINEAPPLE SYRUP	RASPBERRY SYRUP	Winner
Calories	161 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	38.7 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SYRUP	RASPBERRY SYRUP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE SYRUP	RASPBERRY SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	16 MG	0 MG

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