PINEAPPLE SQUEEZABLE SMOOTHIE vs 100% RED TART CHERRY JUICE
Nutrition comparison per 100 g serving
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100% RED TART CHERRY JUICE wins in 5 out of 12 nutrient categories
PINEAPPLE SQUEEZABLE SMOOTHIE: 3
vs
100% RED TART CHERRY JUICE: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE SQUEEZABLE SMOOTHIE | 100% RED TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 32 cal | 54 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SQUEEZABLE SMOOTHIE | 100% RED TART CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE SQUEEZABLE SMOOTHIE | 100% RED TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 85 MG | 167 MG | |
| Sodium, Na | 0 MG | 27 MG |