PINEAPPLE SPIRULINA KOMBUCHA vs MINT CONDITION PLANT BASED TONICS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE SPIRULINA KOMBUCHA: 4 vs MINT CONDITION PLANT BASED TONICS: 4 (3 ties)

Overview

Nutrient	PINEAPPLE SPIRULINA KOMBUCHA	MINT CONDITION PLANT BASED TONICS	Winner
Calories	20 cal	31 cal
Protein	0 g	0.3 g
Carbs	5.2 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SPIRULINA KOMBUCHA	MINT CONDITION PLANT BASED TONICS	Winner
Vitamin C, total ascorbic acid	4.1 MG	0 MG

Mineral	PINEAPPLE SPIRULINA KOMBUCHA	MINT CONDITION PLANT BASED TONICS	Winner
Calcium, Ca	2 MG	15 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	19 MG	0 MG
Sodium, Na	3 MG	3 MG	Tie

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