PINEAPPLE SPIRULINA KOMBUCHA vs GINGER SHOT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE SPIRULINA KOMBUCHA: 4
vs
GINGER SHOT: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE SPIRULINA KOMBUCHA | GINGER SHOT | Winner |
|---|---|---|---|
| Calories | 20 cal | 40 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 5.2 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SPIRULINA KOMBUCHA | GINGER SHOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 12 MG |
Minerals
| Mineral | PINEAPPLE SPIRULINA KOMBUCHA | GINGER SHOT | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 3 MG | 10 MG |