PINEAPPLE SPARKLING COCONUT WATER vs MANGO ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
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MANGO ORGANIC COCONUT WATER wins in 5 out of 11 nutrient categories
PINEAPPLE SPARKLING COCONUT WATER: 2
vs
MANGO ORGANIC COCONUT WATER: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE SPARKLING COCONUT WATER | MANGO ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE SPARKLING COCONUT WATER | MANGO ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 91 MG | 206 MG | |
| Sodium, Na | 36 MG | 40 MG |