PINEAPPLE SODA vs PURE PINEAPPLE FRESH PRESSED JUICE
Nutrition comparison per 100 g serving
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PURE PINEAPPLE FRESH PRESSED JUICE wins in 7 out of 15 nutrient categories
PINEAPPLE SODA: 3
vs
PURE PINEAPPLE FRESH PRESSED JUICE: 7
(5 ties)
Overview
| Nutrient | PINEAPPLE SODA | PURE PINEAPPLE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SODA | PURE PINEAPPLE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE SODA | PURE PINEAPPLE FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 7 MG | 2 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |