PINEAPPLE SLICES vs DICED PEARS BARTLETT PEARS PACKED IN WATER
Nutrition comparison per 100 g serving
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DICED PEARS BARTLETT PEARS PACKED IN WATER wins in 5 out of 11 nutrient categories
PINEAPPLE SLICES: 3
vs
DICED PEARS BARTLETT PEARS PACKED IN WATER: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE SLICES | DICED PEARS BARTLETT PEARS PACKED IN WATER | Winner |
|---|---|---|---|
| Calories | 350 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES | DICED PEARS BARTLETT PEARS PACKED IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | PINEAPPLE SLICES | DICED PEARS BARTLETT PEARS PACKED IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 88 MG | 0 MG |