PINEAPPLE SLICES vs DICED PEARS IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE SLICES: 4
vs
DICED PEARS IN 100% JUICE: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE SLICES | DICED PEARS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES | DICED PEARS IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | PINEAPPLE SLICES | DICED PEARS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 88 MG | 0 MG |