PINEAPPLE SLICES IN PINEAPPLE JUICE vs TROPICAL FRUIT IN SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE SLICES IN PINEAPPLE JUICE: 3
vs
TROPICAL FRUIT IN SYRUP: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN PINEAPPLE JUICE | TROPICAL FRUIT IN SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN PINEAPPLE JUICE | TROPICAL FRUIT IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN PINEAPPLE JUICE | TROPICAL FRUIT IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |