PINEAPPLE SLICES IN PINEAPPLE JUICE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE CHUNKS wins in 7 out of 11 nutrient categories

PINEAPPLE SLICES IN PINEAPPLE JUICE: 2 vs PINEAPPLE CHUNKS: 7 (2 ties)

Overview

Nutrient	PINEAPPLE SLICES IN PINEAPPLE JUICE	PINEAPPLE CHUNKS	Winner
Calories	57 cal	49 cal
Protein	0 g	0.7 g
Carbs	13.9 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES IN PINEAPPLE JUICE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	4.9 MG	38 MG

Mineral	PINEAPPLE SLICES IN PINEAPPLE JUICE	PINEAPPLE CHUNKS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	123 MG	0 MG
Sodium, Na	0 MG	4 MG

Ad 728x90