PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE vs PINEAPPLE MANGO SAUCE
Nutrition comparison per 100 g serving
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PINEAPPLE MANGO SAUCE wins in 5 out of 11 nutrient categories
PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE: 3
vs
PINEAPPLE MANGO SAUCE: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE | PINEAPPLE MANGO SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 13.1 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE | PINEAPPLE MANGO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN ORGANIC PINEAPPLE JUICE | PINEAPPLE MANGO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 119 MG | |
| Sodium, Na | 0 MG | 4 MG |