PINEAPPLE SLICES IN LIGHT SYRUP vs PEACH HALVES IN SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES IN LIGHT SYRUP wins in 4 out of 12 nutrient categories

PINEAPPLE SLICES IN LIGHT SYRUP: 4 vs PEACH HALVES IN SYRUP: 2 (6 ties)

Overview

Nutrient	PINEAPPLE SLICES IN LIGHT SYRUP	PEACH HALVES IN SYRUP	Winner
Calories	64 cal	81 cal
Protein	0 g	0.5 g
Carbs	15.7 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES IN LIGHT SYRUP	PEACH HALVES IN SYRUP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.3 MG	1 MG

Mineral	PINEAPPLE SLICES IN LIGHT SYRUP	PEACH HALVES IN SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	7 MG	5 MG

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