PINEAPPLE SLICES IN LIGHT SYRUP vs CHERRY MIXED FRUIT

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories

PINEAPPLE SLICES IN LIGHT SYRUP: 4 vs CHERRY MIXED FRUIT: 3 (3 ties)

Overview

Nutrient	PINEAPPLE SLICES IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Calories	57 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0.9 MG	53.1 MG

Mineral	PINEAPPLE SLICES IN LIGHT SYRUP	CHERRY MIXED FRUIT
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	7 MG	9 MG

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