PINEAPPLE SLICES IN 100% PINEAPPLE JUICE vs SLICED PEACHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 3 vs SLICED PEACHES: 3 (5 ties)

Overview

Nutrient	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	SLICED PEACHES	Winner
Calories	53 cal	150 cal
Protein	0.9 g	0.9 g	Tie
Carbs	13.2 g	38.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	SLICED PEACHES	Winner
Vitamin C, total ascorbic acid	14.9 MG	0 MG

Mineral	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	SLICED PEACHES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	114 MG	124 MG
Sodium, Na	0 MG	9 MG

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