PINEAPPLE SLICES IN 100% PINEAPPLE JUICE vs PEARS DICED

Nutrition comparison per 100 g serving

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PEARS DICED wins in 4 out of 10 nutrient categories

PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 2 vs PEARS DICED: 4 (4 ties)

Overview

Nutrient	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	PEARS DICED	Winner
Calories	50 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	PEARS DICED	Winner
Calcium, Ca	8 MG	10 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	0 MG	79 MG
Sodium, Na	0 MG	0 MG	Tie

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