PINEAPPLE SLICES IN 100% PINEAPPLE JUICE vs FRUIT COCKTAIL

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES IN 100% PINEAPPLE JUICE wins in 4 out of 9 nutrient categories

PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 4 vs FRUIT COCKTAIL: 2 (3 ties)

Overview

Nutrient	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	FRUIT COCKTAIL	Winner
Calories	50 cal	63 cal
Protein	0 g	0.8 g
Carbs	13.6 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	8 MG
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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