PINEAPPLE SLICES IN 100% PINEAPPLE JUICE vs HALVED PEARS
Nutrition comparison per 100 g serving
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HALVED PEARS wins in 5 out of 10 nutrient categories
PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 1
vs
HALVED PEARS: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | HALVED PEARS | Winner |
|---|---|---|---|
| Calories | 53 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.0 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | HALVED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 60 MG | 112 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |