PINEAPPLE SLICES IN 100% PINEAPPLE JUICE vs DICED PEARS

Nutrition comparison per 100 g serving

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DICED PEARS wins in 5 out of 11 nutrient categories

PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 2 vs DICED PEARS: 5 (4 ties)

Overview

Nutrient	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	DICED PEARS	Winner
Calories	57 cal	44 cal
Protein	0.7 g	0 g
Carbs	12.9 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	DICED PEARS	Winner
Vitamin C, total ascorbic acid	14.3 MG	53.1 MG

Mineral	PINEAPPLE SLICES IN 100% PINEAPPLE JUICE	DICED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	44 MG
Sodium, Na	0 MG	0 MG	Tie

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