PINEAPPLE SLICES vs 7 D

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES wins in 5 out of 10 nutrient categories

PINEAPPLE SLICES: 5 vs 7 D: 2 (3 ties)

Overview

Nutrient	PINEAPPLE SLICES	7 D	Winner
Calories	343 cal	381 cal
Protein	0 g	0 g	Tie
Carbs	82.1 g	90.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES	7 D	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	PINEAPPLE SLICES	7 D
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.3 MG	1.7 MG
Sodium, Na	350 MG	202 MG

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