PINEAPPLE SLICES vs SLICED PEARS

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE SLICES wins in 6 out of 10 nutrient categories

PINEAPPLE SLICES: 6 vs SLICED PEARS: 2 (2 ties)

Overview

Nutrient	PINEAPPLE SLICES	SLICED PEARS	Winner
Calories	64 cal	77 cal
Protein	0.7 g	0 g
Carbs	16.4 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES	SLICED PEARS	Winner
Vitamin C, total ascorbic acid	11.1 MG	0 MG

Mineral	PINEAPPLE SLICES	SLICED PEARS
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	0 MG	8 MG

Ad 728x90