PINEAPPLE SLICES vs BARTLETT PEAR HALVES IN PEAR JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES wins in 6 out of 11 nutrient categories
PINEAPPLE SLICES: 6
vs
BARTLETT PEAR HALVES IN PEAR JUICE: 2
(3 ties)
Overview
| Nutrient | PINEAPPLE SLICES | BARTLETT PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 350 cal | 48 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 85 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES | BARTLETT PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE SLICES | BARTLETT PEAR HALVES IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 750 MG | 64 MG | |
| Sodium, Na | 12 MG | 8 MG |