PINEAPPLE SLICES vs ALPHONSO MANGO PULP
Nutrition comparison per 100 g serving
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ALPHONSO MANGO PULP wins in 6 out of 10 nutrient categories
PINEAPPLE SLICES: 3
vs
ALPHONSO MANGO PULP: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE SLICES | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Calories | 0 cal | 109 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | PINEAPPLE SLICES | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 5 MG |