PINEAPPLE SLICES vs TROPICAL FRUIT IN 100% JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES wins in 4 out of 11 nutrient categories

PINEAPPLE SLICES: 4 vs TROPICAL FRUIT IN 100% JUICE: 3 (4 ties)

Overview

Nutrient	PINEAPPLE SLICES	TROPICAL FRUIT IN 100% JUICE	Winner
Calories	53 cal	53 cal	Tie
Protein	0.9 g	0 g
Carbs	13.2 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES	TROPICAL FRUIT IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	13.2 MG	0 MG

Mineral	PINEAPPLE SLICES	TROPICAL FRUIT IN 100% JUICE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	123 MG	62 MG
Sodium, Na	0 MG	4 MG

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