PINEAPPLE SLICES vs SLICED PEARS IN EXTRA LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES wins in 4 out of 11 nutrient categories

PINEAPPLE SLICES: 4 vs SLICED PEARS IN EXTRA LIGHT SYRUP: 3 (4 ties)

Overview

Nutrient	PINEAPPLE SLICES	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Calories	53 cal	56 cal
Protein	0.9 g	0 g
Carbs	13.2 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	14.9 MG	2.4 MG

Mineral	PINEAPPLE SLICES	SLICED PEARS IN EXTRA LIGHT SYRUP	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	114 MG	61 MG
Sodium, Na	0 MG	0 MG	Tie

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