PINEAPPLE SLICES vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES wins in 5 out of 9 nutrient categories

PINEAPPLE SLICES: 5 vs MANDARIN ORANGES IN LIGHT SYRUP: 1 (3 ties)

Overview

Nutrient	PINEAPPLE SLICES	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	53 cal	62 cal
Protein	0.9 g	0 g
Carbs	13.2 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE SLICES	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	9 MG
Potassium, K	123 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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