PINEAPPLE SLICES vs DICED PEARS
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES wins in 4 out of 10 nutrient categories
PINEAPPLE SLICES: 4
vs
DICED PEARS: 1
(5 ties)
Overview
| Nutrient | PINEAPPLE SLICES | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.2 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE SLICES | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |