PINEAPPLE SLICES vs DICED PEACHES & PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEACHES & PEARS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

PINEAPPLE SLICES: 3 vs DICED PEACHES & PEARS IN LIGHT SYRUP: 6 (2 ties)

Overview

Nutrient	PINEAPPLE SLICES	DICED PEACHES & PEARS IN LIGHT SYRUP	Winner
Calories	64 cal	53 cal
Protein	0.7 g	0 g
Carbs	16.4 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES	DICED PEACHES & PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	11.1 MG	0 MG

Mineral	PINEAPPLE SLICES	DICED PEACHES & PEARS IN LIGHT SYRUP
Calcium, Ca	7 MG	11 MG
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	0 MG	25 MG
Sodium, Na	0 MG	13 MG

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