PINEAPPLE SLICED IN PINEAPPLE JUICE vs PEAR SLICES

Nutrition comparison per 100 g serving

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PINEAPPLE SLICED IN PINEAPPLE JUICE wins in 4 out of 11 nutrient categories

PINEAPPLE SLICED IN PINEAPPLE JUICE: 4 vs PEAR SLICES: 3 (4 ties)

Overview

Nutrient	PINEAPPLE SLICED IN PINEAPPLE JUICE	PEAR SLICES	Winner
Calories	50 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICED IN PINEAPPLE JUICE	PEAR SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE SLICED IN PINEAPPLE JUICE	PEAR SLICES
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	129 MG	64 MG
Sodium, Na	11 MG	8 MG

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