PINEAPPLE SLICED IN PINEAPPLE JUICE vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE SLICED IN PINEAPPLE JUICE wins in 5 out of 11 nutrient categories

PINEAPPLE SLICED IN PINEAPPLE JUICE: 5 vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE: 3 (3 ties)

Overview

Nutrient	PINEAPPLE SLICED IN PINEAPPLE JUICE	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	Winner
Calories	50 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICED IN PINEAPPLE JUICE	CRUSHED PINEAPPLE IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	PINEAPPLE SLICED IN PINEAPPLE JUICE	CRUSHED PINEAPPLE IN PINEAPPLE JUICE
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	129 MG	0 MG
Sodium, Na	11 MG	0 MG

Ad 728x90