PINEAPPLE SLICED IN PINEAPPLE JUICE vs HALVED BARTLETT PEARS

Nutrition comparison per 100 g serving

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PINEAPPLE SLICED IN PINEAPPLE JUICE wins in 6 out of 10 nutrient categories

PINEAPPLE SLICED IN PINEAPPLE JUICE: 6 vs HALVED BARTLETT PEARS: 1 (3 ties)

Overview

Nutrient	PINEAPPLE SLICED IN PINEAPPLE JUICE	HALVED BARTLETT PEARS	Winner
Calories	50 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.5 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE SLICED IN PINEAPPLE JUICE	HALVED BARTLETT PEARS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	129 MG	31 MG
Sodium, Na	11 MG	0 MG

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