PINEAPPLE SLICED IN JUICE vs PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE SLICED IN JUICE wins in 3 out of 10 nutrient categories
PINEAPPLE SLICED IN JUICE: 3
vs
PEAR HALVES IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | PINEAPPLE SLICED IN JUICE | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.0 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICED IN JUICE | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE SLICED IN JUICE | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |