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PINEAPPLE SLICED IN JUICE vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE SLICED IN JUICE wins in 3 out of 10 nutrient categories
PINEAPPLE SLICED IN JUICE: 3 vs PEAR HALVES IN LIGHT SYRUP: 2 (5 ties)

Overview

Nutrient PINEAPPLE SLICED IN JUICE PEAR HALVES IN LIGHT SYRUP Winner
Calories 53 cal 0 cal
Protein 0 g 0 g Tie
Carbs 14.0 g 0 g
Fat 0 g 0 g Tie
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE SLICED IN JUICE PEAR HALVES IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 5.3 MG 0 MG

Minerals

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Mineral PINEAPPLE SLICED IN JUICE PEAR HALVES IN LIGHT SYRUP Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 0 MG 0 MG Tie
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