PINEAPPLE SLICED IN JUICE vs ESSENTIALS YELLOW CLING SLICED PEACHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE SLICED IN JUICE: 4 vs ESSENTIALS YELLOW CLING SLICED PEACHES: 4 (3 ties)

Overview

Nutrient	PINEAPPLE SLICED IN JUICE	ESSENTIALS YELLOW CLING SLICED PEACHES	Winner
Calories	53 cal	56 cal
Protein	0 g	0.8 g
Carbs	14.0 g	13.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICED IN JUICE	ESSENTIALS YELLOW CLING SLICED PEACHES	Winner
Vitamin C, total ascorbic acid	5.3 MG	1 MG

Mineral	PINEAPPLE SLICED IN JUICE	ESSENTIALS YELLOW CLING SLICED PEACHES	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	0 MG	8 MG

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