PINEAPPLE SLICED IN 100% PINEAPPLE JUICE vs TIDBIT PINEAPPLE IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE SLICED IN 100% PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
PINEAPPLE SLICED IN 100% PINEAPPLE JUICE: 5
vs
TIDBIT PINEAPPLE IN LIGHT SYRUP: 1
(5 ties)
Overview
| Nutrient | PINEAPPLE SLICED IN 100% PINEAPPLE JUICE | TIDBIT PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICED IN 100% PINEAPPLE JUICE | TIDBIT PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE SLICED IN 100% PINEAPPLE JUICE | TIDBIT PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |