PINEAPPLE SLICE IN LIGHT SYRUP vs STRAWBERRY IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE SLICE IN LIGHT SYRUP wins in 5 out of 11 nutrient categories

PINEAPPLE SLICE IN LIGHT SYRUP: 5 vs STRAWBERRY IN LIGHT SYRUP: 3 (3 ties)

Overview

Nutrient	PINEAPPLE SLICE IN LIGHT SYRUP	STRAWBERRY IN LIGHT SYRUP	Winner
Calories	52 cal	64 cal
Protein	0 g	0.7 g
Carbs	13.6 g	15 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICE IN LIGHT SYRUP	STRAWBERRY IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0.8 MG	15 MG

Mineral	PINEAPPLE SLICE IN LIGHT SYRUP	Winner
Calcium, Ca	13 MG
Iron, Fe	0.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	6 MG

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